Resistance Bands

DFM Resistance bands.  This versatile set provides a convenient way to add intensity and variety to your workouts at home. Multiple resistance levels : The set includes a variety of bands with different resistance levels, allowing you to customise your workout and target different muscle groups. Lightweight and Portable: The compact and lightweight design makes the bands perfect for home use and even outdoor workouts. Endless Exercise possibilities: Perform a wide range of exercises from squats and lunges to bicep curls and rows, all with adjustable resistence of the bands